{"version":"1.2.0","chapters":[{"startTime":0,"title":"The Purpose of Anger"},{"startTime":189,"title":"The Impact of Childhood Experiences"},{"startTime":379,"title":"Anger and Its Triggers"},{"startTime":834,"title":"The Role of Empathy"},{"startTime":1263,"title":"The Limits of Anger"},{"startTime":1366,"title":"Navigating Despair"},{"startTime":1436,"title":"Conclusion and Call to Action"}]}